Is ELECTRIC CIGARETTES Harmful?
Electric cigarettes are a very interesting electronic device that can help you get nicotine in your mouth without smoking. Many people who smoke become addicted to cigarettes since they have tried to quit several times but to no avail. They either resort to smoking a second cigarette right after waking up each morning or they light a cigarette in the car on the way to work and never make it work. Either way, it is a tough habit to break.
If you’re a smoker who’s tried quitting time again, you then probably know how these physical symptoms begin. You start to feel grumpy, irritable and depressed all the time. You can’t enjoy any activity that will require you to be active because you’re interested in how much better you’re going to get this next cigarette. You’re afraid to eat in public because you don’t want to smoke anymore. Most of all, you wish you could quit so you would get your life back.
These symptoms sound terrible, but you don’t have to continue to live like this. There are electronic products that will help you quit smoking with just a few uses. This doesn’t mean you can not be a smoker forever, nevertheless, you can beat the physical addiction to nicotine for good. It’s easier than a lot of people think. You don’t have to use electronic cigarettes for the others of your life.
Most people go straight to the neighborhood store to get traditional cigarettes and start using them. While many people do have success for a brief period of time using these cigarettes, you are going to have trouble keeping them up. Eventually you will quit. With traditional cigarettes you tend to get stronger with each use. After a few years you may find yourself needing stronger electric cigarettes to keep up with the habit.
This is exactly why many smokers have switched to using products like an electronic cigarette. They are simpler to use and often have different options that you can pick from. There are plenty of models out there that look similar to traditional cigarettes. You can find even some that look like pens or pencils!
One nice thing about using electronics cigarettes is that you won’t have any nicotine withdrawal symptoms. Many smokers have a hard time quitting because they associate their smoking routine with triggers. For instance, if you’re smoking at night and wake up in the morning with a nicotine patch on your mouth, you’ll get a nasty nicotine buzz. However, if you are smoking at night while you’re relaxing and watching television, you won’t get that same feeling. Many smokers suffer with this “dyspnea” (shortness of breath). With electronic cigarettes, this won’t happen.
Also, another great thing about electronic cigarettes is that many smokers report that the smell of tobacco cigarettes is simply not the same. Having an electronic alternative, it is possible to enjoy all the smells that you love without needing to cope with the bad smell. Smokers will have more to choose from without having to give up anything else.
Overall, electronics cigarettes can be quite a good choice for a lot of. If you don’t smoke a whole lot, switch to them for a few weeks and observe how it works for you. Just make sure to give it a try in a controlled environment first, since cigarettes normally don’t smell very good when they’re burned.
Smokers who wish to quit smoking, but don’t want to go through the physical withdrawal symptoms, also find electric cigarettes useful. Nicotine patches are another option for smokers. They are patches that you wear on your own skin, which slowly release nicotine into your system. Most nicotine patches are designed to be used only for seven days. If you are using them longer than this, you may experience unpleasant side effects like a scratchy throat or mouth, plus stomach pains.
Nicorette is another popular method of quitting smoking. This is the product that delivers nicotine through a vaporizer. Like Zyban, this nicotine product comes in both liquid and patch form. Some experts think that this is just about the most effective ways of quitting smoking, especially for people who don’t want to go through the withdrawal symptoms associated with other ways of quitting.
Ultimately, it’s really your decision whether or not you want to try an electronic cigarette. However, it is important to remember that you will need to take some precautions before you start. Always stop smoking beneath the supervision of a doctor. Make sure you consult with your doctor about any medications you may be taking, such as cold remedies or antihistamines. And keep in mind that nicotine is addictive, so it is never a good idea to begin smoking again Puff Bar Flavors once you have kicked the habit.